Fabian Rayne, the coach of our Senior Men's Program, Former Toronto Argo, and owner of Fab Your Life (FYL) is once again running a offseason high performance training program for players of all ages. The FYL High Performance Program is a sports specific functional exercise training program, focused on speed, strength, power and agility!
The FYL High Performance Program includes:
Fitness Testing Wednesday, Jan 24th
12 week Strength & Conditioning Program
Wednesday evenings 7:30 – 9:15pm (excluding March Break)
Fitness Re-testing Wednesday, April 18th
Sports nutritional package
FYL off-season training program
Location: Toronto Track & Field Centre (York University)
All of this for only $442.47 + HST
Former FYL High Performance Athletes:
Matthew Ye - Canada U19, UBC Thunderbirds, Markham Irish
Peter Milazzo - Ontario Blues, Western University
Marcello Wainwright - Ontario Blues, University of Guelph
Miguel Palij - Canada U19, Ontario 7’s, Markham Irish
Riley DiNardo - Canada Maple Leafs 7’s, University of Guelph
Nicole Pahl - Ontario Jr. Storm, Acadia University
Jordi DiNardo - Ontario Storm, Queen’s University
Hannah Darling - Canada 7’s, Olympian
and many others..
Please reach out to Fabian directly at firstname.lastname@example.org for more information or to sign up.