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Women & Girls Strength & Conditioning [Registration Required]
Sat, Nov 07
|Urban Strength
Keep building strength, fitness and confidence this off season with a training program designed specifically for our female rugby athletes!
![Women & Girls Strength & Conditioning [Registration Required]](https://static.wixstatic.com/media/d63f07_ba18fd95218c4dabae5bcddb103278ab~mv2.jpg/v1/fill/w_980,h_735,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/d63f07_ba18fd95218c4dabae5bcddb103278ab~mv2.jpg)
Time & Location
Nov 07, 2026, 12:45 p.m. – 1:45 p.m.
Urban Strength, 38 Innovator Ave Unit 10, Whitchurch-Stouffville, ON L4A 0Y2, Canada
Other dates
About the event
Join us for nine weeks of strength and conditioning led by a private female coach. Designed to support athletic development and prepare players for next season, sessions run immediately following our Exclusively Girls programming for easy Saturday scheduling.
Program Details:
Dates: Saturdays, October 24 to December 19
Time: 12:45 PM (60 minutes)
Location: Urban Strength, Stouffville
Cost: $135 for 9 sessions
Event Info: Events
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